Movement healthcare is built in episodes and visits. A referral, 30 minutes with a provider, a home program on a printout, maybe you forget to keep going, maybe a discharge.
Our bodies are not built in episodes. Knee pain isn't always gone after the sixth visit. Your pregnancy does not pause between appointments. Chemotherapy doesn't stop affecting you after remission. A GLP-1 prescription changes your weight faster than it changes your habits, and says nothing about your muscle.
When it comes to specialty movement care, the physical therapists who know what a body like yours needs are few, and most people never get one. Your treatment changes what you can do from one week to the next.
Somewhere between the clinic and the phone is the year you actually live in, and no one is engaging and listening to those moments.
Illustrative. Screens from the Alodaptive app on sample data.
Everything that shapes how you move becomes one living profile. Steps, walk speed, heart rate, and sleep arrive on their own from your phone. Your therapist reads it, writes on it, and your day's move and week of workouts come from it.
One living profile. Your phone's signals arrive on their own; your therapist reads and writes on it.
Illustrative. Your profile is generated from your own intake. Health data is compared only with your own earlier weeks.
The ring knows the phase. Recovery leads in the luteal window, and the strength window opens when it opens: heavier lifting when tissue is resilient, joint protection when laxity peaks.
The ring knows the phase. Heavier lifting when tissue is resilient, protection when laxity peaks.
From first trimester through postpartum, Alodaptive tracks what actually changes (ligament laxity, the deep core, the pelvic floor) and stages your rebuild in the right order, week by week.
First trimester through postpartum, the rebuild staged in the right order, week by week.
During and after treatment, energy is the constraint, not effort. Alodaptive paces the plan to your cycle of treatment, works around what therapy affected, and flags anything that belongs with your oncology team.
Energy is the constraint, not effort. The plan is paced to your treatment and flags what belongs with your oncology team.
Illustrative reads. Your plan is generated from your own intake, and a licensed PT tailors the clinical calls.
No insurance, no per-visit fees, no upsells.
No card to start. Nothing is charged until you choose a plan, and your therapist never bills you separately.
Free $0 | Coaching $89/mo | Clinical membership $149/mo | |
|---|---|---|---|
| Your living movement profile + visuals | ✓ | ✓ | ✓ |
| AI movement guide + a daily move | ✓ | ✓ | ✓ |
| Your own licensed PT, every state | – | ✓ | ✓ |
| Unlimited async messages + voice/video memos | – | ✓ | ✓ |
| Signed notes from your PT across your profile | – | ✓ | ✓ |
| The Blueprint, from eight photos of you | – | ✓ | ✓ |
| Your week of workouts, rebuilt every week | – | ✓ | ✓ |
| Licensed clinical care in your state | – | – | ✓ |
| A condition-specific program your PT approves | – | – | ✓ |
| Plan changes when your data changes | – | – | ✓ |
